A quick and healthy addition to your breakfast!

A quick and healthy addition to your breakfast! Avocados, blueberries, micro greens, olive oil (pink Himalayan salt to taste and some fresh ground pepper)! Healthy fats for the brain and a boost of antioxidants to protect us on a cellular level 

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Gluten Free Banana Oat Pancakes!

Guilt-free banana oat pancakes are so tasty and simple to make! 1 cup of gluten free oats 1/4 cup unsweetened almond milk 1 ripe banana

Healthy Food Ideas!

Here are a few healthy ideas for foods that keep your blood sugar low. There are many health benefits to keeping your blood sugar low

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