Enjoying a healthy grain-free breakfast

Enjoying a healthy grain-free breakfast full of rich antioxidants in my organic, heart healthy blueberries and lots of omega-3 brain power in my organic pasture raised eggs from #vitalfarms rich in vitamins A and E. Fresh wild-caught smoked salmon topped with organic capers drizzled in organic extra virgin olive oil helps to energize and revitalize my cells! 💛for a healthier, happier YOU!

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Healthy Food Ideas!

Here are a few healthy ideas for foods that keep your blood sugar low. There are many health benefits to keeping your blood sugar low

Tasty Salad Alternative!

Ever get tired of leafy greens being the base of your salads?  How about starting with Wild-Caught Alaska Pollock flakes then add high quality, organic