Healthy Food Ideas!

Here are a few healthy ideas for foods that keep your blood sugar low. There are many health benefits to keeping your blood sugar low such as weight loss, reducing risks of diabetes, stroke, high blood pressure, reducing inflammation in the body, reducing cancer risk (since it is now known that cancer thrives on a highly processed diet full of sugars as well as hidden sugars in grains for example and many more benefits.

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Gluten Free Banana Oat Pancakes!

Guilt-free banana oat pancakes are so tasty and simple to make! 1 cup of gluten free oats 1/4 cup unsweetened almond milk 1 ripe banana

Tasty Salad Alternative!

Ever get tired of leafy greens being the base of your salads?  How about starting with Wild-Caught Alaska Pollock flakes then add high quality, organic

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