Tasty Salad Alternative!

Ever get tired of leafy greens being the base of your salads?  How about starting with Wild-Caught Alaska Pollock flakes then add high quality, organic fats like avocados, flax seeds, sesame seeds and a tad of avocado mayo! This tasty dish is anti-inflammatory, low glycemic, great for the brain and a simple alternative to your typical salad.  Enjoy!

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Gluten Free Banana Oat Pancakes!

Guilt-free banana oat pancakes are so tasty and simple to make! 1 cup of gluten free oats 1/4 cup unsweetened almond milk 1 ripe banana

Healthy Food Ideas!

Here are a few healthy ideas for foods that keep your blood sugar low. There are many health benefits to keeping your blood sugar low